Member news
News submitted by our members
Big Picture Thinking Seminar Series: what’s coming this year
The Big Picture Thinking Seminar Series is back. This year runs from September 2026 through to May 2027, with nine...
Reprogramming the RAS week 8
Last week we explored living in the moment and learning to manage the ‘what ifs’ as for all our reticular...
Reprogramming the RAS week 9
Last week we explored the ‘fire drill for the mind’ to help keep anxiety under control. This week we will...
Reprogramming the RAS week 10
Last week we began to explore setting goals, this week we shall explore that a wee bit more. We may...
Reprogramming the RAS week 7
Last week we explored the impact our relationships with others can have on how we perceive the world and how...
Reprogramming the RAS week 6
I hope people are finding these posts helpful. Last week we explored some steps towards a kinder inner voice, this...
Reprogramming the RAS week 5
Last week we considered our inner voice and this week we shall begin to look at some simple steps which...
Reprogramming the RAS week 4
What are we programming our filters to focus on? If we want to improve our wellbeing and re-programme our RAS,...
New research highlights the vital role and growing pressures facing Argyll and Bute’s third sector
Written by Takki Sulaiman
Argyll and Bute Third Sector Interface (ABTSI) is pleased to introduce a new draft State of the Sector research report...
Reprogramming the RAS week 3
Changing habits and routines takes time and is not always easy as we can often find we fall back into...
Reprogramming the Reticular Activating System (RAS) week two
No One said this is easy! People are pretty complex, and life can be pretty complicated at times. This is...
Reprogramming the Reticular Activating System (RAS) week one
Following the getting back your oomph/energy. The blogs over the next few weeks offer ideas on another step to take...











