Member news
News submitted by our members
National Wellness Month
Every day is a day to think about our wellbeing, however, National wellbeing month offers a chance to reflect on...
Newsletter
Friends of Hermitage Park have just issued to members what we hope is the first of a new style newsletter...
Year 7 funding confirmed for community mental health and wellbeing
We are delighted to welcome the Scottish Government’s announcement of a further £15 million investment in the Communities Mental Health...
Local lottery winner highlights the power of supporting Argyll & Bute charities
£250 Community Lottery winner shows the power of supporting local causes When you play the Argyll Community Lottery, you’re doing...
Have your say on ABTSI’s new five-year strategy
Our draft strategy is the result of listening and working with the sector for two years. We want your final comments on what we hope is a strategy that will both help strengthen our sector locally as well as drive what the TSI will do to support local groups.
Reprogramming the RAS week 8
Last week we explored living in the moment and learning to manage the ‘what ifs’ as for all our reticular...
Reprogramming the RAS week 9
Last week we explored the ‘fire drill for the mind’ to help keep anxiety under control. This week we will...
Reprogramming the RAS week 10
Last week we began to explore setting goals, this week we shall explore that a wee bit more. We may...
Reprogramming the RAS week 7
Last week we explored the impact our relationships with others can have on how we perceive the world and how...
Reprogramming the RAS week 6
I hope people are finding these posts helpful. Last week we explored some steps towards a kinder inner voice, this...
Reprogramming the RAS week 5
Last week we considered our inner voice and this week we shall begin to look at some simple steps which...
Reprogramming the RAS week 4
What are we programming our filters to focus on? If we want to improve our wellbeing and re-programme our RAS,...
