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Getting your oomph back week eleven
Last week we began to look at confidence, and this time we are going to look at what you think...
Getting your oomph back week 10
Last week we finished by sharing that confidence and self-belief are important for our wellbeing. Sometimes when we have a...
Getting Your Oomph Back week 9
We have explored the idea of change. However, we need to feel we have some amount of control over our...
Getting your oomph back week 8
Considering the number of changes we can have in our lives, you would think we were okay with it, however,...
Getting your oomph back week 7
Last week we touched on getting a better night’s sleep and I wanted to develop further the importance of rest...
Getting your Oomph Back week 6
It seems obvious that if our energy is flat then we may not be getting enough sleep or a decent...
Launching Our Voices Matter: Protecting Prevention and Strengthening Community Capacity in Argyll and Bute
Cuts to social care are not the answer. This week we formally launch Our Voices Matter — a third sector-led...
Getting your oomph back week 5
Hello and I hope these wee reflections are helpful. While there still may be snow and frost around, it is...
Getting your oomph back week 4
Managing Change, one small step at a time If we feel stuck in a rut, have lost motivation in the...
Online premiere of powerful Argyll and Bute documentary
People across Argyll and Bute are invited to join an online premiere of An Argyll and Bute Welcome, a powerful...
Getting your oomph back week 3
Driver, passenger or navigator in the car of your life? We have explored the ideas around why you may have...
Free Volunteer Engagement Masterclass – Hosted by Team Kinetic
We’re pleased to share details of an upcoming free volunteer engagement masterclass being delivered by Team Kinetic, who host our...
