Author: Hilda Campbell
Reprogramming the RAS week 7
Last week we explored the impact our relationships with others can have on how we perceive the world and how...
Reprogramming the RAS week 6
I hope people are finding these posts helpful. Last week we explored some steps towards a kinder inner voice, this...
Reprogramming the RAS week 5
Last week we considered our inner voice and this week we shall begin to look at some simple steps which...
Reprogramming the RAS week 4
What are we programming our filters to focus on? If we want to improve our wellbeing and re-programme our RAS,...
Reprogramming the RAS week 3
Changing habits and routines takes time and is not always easy as we can often find we fall back into...
Reprogramming the Reticular Activating System (RAS) week two
No One said this is easy! People are pretty complex, and life can be pretty complicated at times. This is...
Reprogramming the Reticular Activating System (RAS) week one
Following the getting back your oomph/energy. The blogs over the next few weeks offer ideas on another step to take...
Getting your oomph back week 15
This is the last week in the series of posts around getting your energy/oomph/zest for life back. I hope you...
Getting back your oomph Week 14
Last week we explored relationships and our interest in others, which invited us to think about what we are interested...
Getting your oomph back week 13
Relationships are important. They can shape our lives and our futures in many ways. Its important to also remember the...
Getting your oomph back week 12
This week we will look at positive affirmations and how we can take steps to manage the negative chatter box...
Getting your oomph back week eleven
Last week we began to look at confidence, and this time we are going to look at what you think...
